The Modern Loss Handbook

An Interactive Guide to Moving Through Grief and Building Your Resilience de

Éditeur :

Running Press Adult


Paru le : 2022-05-17

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Description
“Poignant, funny, and able to provide exercises that help you maneuver the rough . . . if I were going through something, this is the book I want to read.” —Gayle King

Stay connected to your person, yourself, and the world around you in the aftermath of loss.
 
Modern Loss is all about eradicating the stigma and awkwardness around grief while also focusing on our capacity for resilience and finding meaning. In this interactive guide, Modern Loss cofounder Rebecca Soffer offers candid, practical, and witty advice for confronting a future without your person, honoring their memory, dealing with trigger days, managing your professional life, and navigating new and existing relationships. You’ll find no worn-out platitudes or empty assurances here. With prompts, creative projects, innovative rituals, therapeutic-based exercises, and more, this is the place to explore the messy, long arc of loss on your own timeline—and without judgment.
Pages
224 pages
Collection
n.c
Parution
2022-05-17
Marque
Running Press Adult
EAN papier
9780762474813
EAN EPUB
9780762474790

Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
35011 Ko
Prix
9,49 €

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