Téléchargez le livre : Meditations for Every Day

Meditations for Every Day

Simple Tips and Calming Quotes to Help You Find Peace de

Éditeur :

Vie


Paru le : 2023-01-12

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Description

Bring more peace and tranquillity into your life with the help of this little book of practical advice, wise words and soothing meditations

Even in the rush of the busiest days, there is a way to press pause on life’s pressures and find a stillness within. Meditation is the key. Whether you’re completely new to the practice or just looking for a dose of further inspiration, this book will help you establish a long-lasting and soul-nourishing habit.

Within these pages you will find a selection of simple yet effective tips to help you meditate with comfort, clarity and confidence, including:

Advice on how to find the best times and places to meditate

Useful exercises to help you manage and reduce stress and anxiety

Mindful mantras to promote inner peace and progress on your spiritual journey

Enriched with quotations from celebrated champions of these timeless techniques, this book is your pocket-sized guide to living more fully and freely in the present moment.
Pages
160 pages
Collection
n.c
Parution
2023-01-12
Marque
Vie
EAN papier
9781837994175
EAN EPUB
9781837990894
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
410 Ko
Prix
3,49 €

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