Téléchargez le livre : Training Load in Professional Soccer

Training Load in Professional Soccer

Guide to Monitoring Performance de

,

Éditeur :

Springer


Paru le : 2024-05-22

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Description

This concise yet comprehensive book bridges the gap between theory and practice, offering a sound understanding of training load and its impact on performance and injury prevention.
In the opening part it equips the reader with a clear definition of training load as well as evidence-based methods and parameters for its monitoring, including advanced technologies like wearable sensors and tracking systems. It further explores the critical role of training load in preparing athletes for peak performance and managing the overall training process. Specifically tailored to football, the authors analyze the challenges of monitoring training load in team sports and highlight the importance of accurate management for optimal adaptation and fatigue reduction. They further analyze the relationship between training load and injury risk as well as the role of its monitoring in mitigating injury risks. Additional chapters delve into topics such as fatigue in soccer, return-to-play decision-making, manipulating training load within a seasonal schedule, and building a comprehensive monitoring system.

With each chapter written by leading experts in the field, this book is a must-have resource for sport scientists, coaches and players seeking evidence-based strategies to optimize performance and minimize injuries in the dynamic world of soccer.
Pages
111 pages
Collection
n.c
Parution
2024-05-22
Marque
Springer
EAN papier
9783031520860
EAN PDF
9783031520877
Informations sur l'ebook
Nombre pages copiables
1
Nombre pages imprimables
11
Taille du fichier
4106 Ko
Prix
79,11 €
EAN EPUB
9783031520877
Informations sur l'ebook
Nombre pages copiables
1
Nombre pages imprimables
11
Taille du fichier
1393 Ko
Prix
79,11 €

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