Téléchargez le livre : The Daily Boost

The Daily Boost

A nutritionist's guide to over 180 healthy juice and smoothie recipes de

Éditeur :

Hamlyn


Paru le : 2024-12-19

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Description

THE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAY

With over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will help you get more fruits and vegetables into your diet in a truly effortless way.

Each day of the week gives you different health focus. Whether your aim is to improve your skin or reduce inflammation, target your brain, heart or gut health, or boost your energy or hydration levels, The Daily Boost has the perfect juice or smoothie recipe for all your health goals.

Inside this book you will find:
-Nutritional advice for every recipe
-Recipe planners with a detox cleanse and weight-loss plan included
-Shopping lists to help you maximise your groceries
-Vegan recipe adaptations
Pages
128 pages
Collection
n.c
Parution
2024-12-19
Marque
Hamlyn
EAN papier
9780600638865
EAN EPUB
9780600638872
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
14940 Ko
Prix
3,49 €

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