Téléchargez le livre : Time Hacks

Time Hacks

The psychology of time and how to spend it de

Éditeur :

Piatkus


Paru le : 2025-05-01

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Description

Our sense of time impacts our decisions, motivation, performance, mood and health in all sorts of peculiar ways. But despite time being ever-present in our lives, we simply accept its seemingly relentless progression. And in letting it rule the way we work and organise our lives, it's made many of us feel rushed, stressed and unproductive.

TIME HACKS brings innovative ideas and cutting-edge science together and, with practical insights, shows you how to feel more in control of your time and use it more wisely. With the help of '100 rules to master time', Dr Ian Taylor will show how changing the way we think about time can unlock our motivation to achieve what's important to us, build better habits and banish busyness for good.
Pages
288 pages
Collection
n.c
Parution
2025-05-01
Marque
Piatkus
EAN papier
9780349440217
EAN EPUB
9780349440200
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
983 Ko
Prix
9,99 €

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