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Sobriety For Dummies

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For Dummies


Paru le : 2024-08-20

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Description

Get empowered to change your relationship with alcohol—without feeling deprived
From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life—relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide. Understand what triggers drinking and the effects it has on your body and mind Have fun in any social situation, without using alcohol as a crutch Gain the inspiration you need to accomplish your goals and improve your life Get tips and tools for cutting back on drinking or cutting out alcohol all together Gain access to how to live in recovery for the long haul
For those who are sober curious, trying to stay sober, or looking to stop drinking alcohol altogether, Sobriety For Dummies is here to help.
Pages
400 pages
Collection
n.c
Parution
2024-08-20
Marque
For Dummies
EAN papier
9781394254163
EAN PDF
9781394254187
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
400
Taille du fichier
4239 Ko
Prix
22,68 €
EAN EPUB
9781394254170
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
400
Taille du fichier
1198 Ko
Prix
22,68 €

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