Téléchargez le livre : The Art of Slowing Down

The Art of Slowing Down

Finding Peace and Purpose in a Hectic World de

Éditeur :

Vie


Paru le : 2025-07-10

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Description

Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow living

Do you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do list... Our routines become so hectic that we sometimes struggle to catch a breath.

In this fast-paced modern world, many people feel the pressure to always be on the go when really, what we actually need, is to go slow.

Discover the art of slowing down with this calming companion. The tips and techniques inside this slow-living guide will not only boost your mental and physical well-being, but also enrich your relationships and help you reconnect with what really matters.

With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, this book is the key to a calmer, happier you.

Inside you will find:

- Slow daily rituals
- Gentle wellness practices
- Simple recipes
- New routines to help you reclaim your peace

And much more!
Pages
160 pages
Collection
n.c
Parution
2025-07-10
Marque
Vie
EAN papier
9781837996377
EAN EPUB
9781837996384
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
32031 Ko
Prix
6,49 €

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