Téléchargez le livre : Good Housekeeping Good Food for a Healthy Heart

Good Housekeeping Good Food for a Healthy Heart

Low Calorie * Low Fat * Low Sodium * Low Cholesterol de

Éditeur :

Hearst Books


Paru le : 2015-02-03

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Description
Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce  *  Pork Roast with Salsa Verde  *  Chicken Parmesan Stacks  *  Ginger-Crusted Salmon with Melon Salsa  *  Glazed Rosemary Lamb Chops  *  Healthy Makeover Shepherd's Pie  *  Cauliflower Mac 'n' Cheese  *  Slimmed-Down Potato Skins  *  Banana Berry Parfaits  *  and much more!
Pages
256 pages
Collection
n.c
Parution
2015-02-03
Marque
Hearst Books
EAN papier
9781618371492
EAN EPUB
9781618371881
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
26778 Ko
Prix
9,49 €

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