Téléchargez le livre : Sort Your Brain Out

Sort Your Brain Out

Boost Your Performance, Manage Stress and Achieve More de

,

Éditeur :

Capstone


Paru le : 2014-02-28

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Description
Optimize your brainpower and performance with practical tools and skills
The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health. Presents tools and exercises for maximizing your brain power Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life
In Sort Your Brain Out, you'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.
Pages
218 pages
Collection
n.c
Parution
2014-02-28
Marque
Capstone
EAN papier
9780857085375
EAN PDF
9780857085351
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
218
Taille du fichier
1946 Ko
Prix
13,50 €
EAN EPUB
9780857085368
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
218
Taille du fichier
1792 Ko
Prix
13,50 €

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