Téléchargez le livre : An Introduction to Coping with Extreme Emotions

An Introduction to Coping with Extreme Emotions

A Guide to Borderline or Emotionally Unstable Personality Disorder de

,

Éditeur :

Robinson


Collection :

An Introduction to Coping series

Paru le : 2017-12-07

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Description

Many people suffer from extreme emotions with around 2% of people being diagnosed with Borderline Personality Disorder. It is a very troubling condition which causes abnormal and unstable behaviour including overwhelming feelings of distress and anger, which may lead to self-harming, damage or destruction of relationships and, at times, loss of contact with reality.
Through clinically proven dialectical behaviour therapy (DBT) techniques, this book will help you to control your extreme emotions. You will learn:
· The symptoms of personality disorder
· Different ways of coping with overwhelming emotions
· How to increase your emotional resilience from day to day
Pages
128 pages
Collection
An Introduction to Coping series
Parution
2017-12-07
Marque
Robinson
EAN papier
9781472137326
EAN EPUB
9781472137333
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
1311 Ko
Prix
2,99 €

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