Téléchargez le livre : Win

Win

Proven Strategies for Success in Sport, Life and Mental Health. de

,

Éditeur :

Hachette Books Ireland


Paru le : 2018-04-05

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Description

'Visualise your goals and achieve your potential.'
Easy-to-follow and extremely effective, Win will change the way you think about all aspects of your life.

From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mindset behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

From dealing with failure, to managing stress and anxiety, to changing your definition of winning - and with interviews from some of the world's most high-profile sports stars including Ronan O'Gara, Bernard Brogan, Conrad Smith, Dean Rock, AP McCoy, Sonia O'Sullivan, Gary O'Donovan and Paul O'Donovan, Dan Carter and many others - Win looks at how you can gain confidence, achieve your goals and build lifelong inner mental strength and resilience - today.
Pages
320 pages
Collection
n.c
Parution
2018-04-05
Marque
Hachette Books Ireland
EAN papier
9781473667020
EAN EPUB
9781473667044
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
512 Ko
Prix
3,99 €

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