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"An honest, engaging and most of all, hopeful book."—Adam Kay, BAFTA-winning, multi-million-bestselling author, TV writer and performer. "Warm, funny and devastatingly honest. An incredibly insightful story full of hope and resilience."—Dr Amir Khan, Sunday Times...
Editeur : Capstone
Parution : 2024-04-15
Format(s) : PDF, ePub
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Editeur : Yellow Kite
Parution : 2024-04-11
Format(s) : ePub
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Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you want - but it doesn't have to be! Brimming with practical activities and inspiring...
Editeur : Vie
Parution : 2024-04-11
Format(s) : ePub
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Embrace your inner confidence and unleash your full potential with this simple guide to boosting your self-esteem.Confidence isn't something we are born with, but instead is a skill that can be learned and developed over time. Filled with inspiring statements and...
Editeur : Vie
Parution : 2024-04-11
Format(s) : ePub
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You are My Sun, and My Moon and All My Stars is dedicated to celebrating the power of being a woman, featuring moving poems, motivating quotes and heartening affirmations that will uplift and inspire women, no matter what the situation may be. Sisterhood is so important...
Editeur : Godsfield Press
Parution : 2024-04-11
Format(s) : ePub
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Editeur : Radar
Parution : 2024-04-11
Format(s) : ePub
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Editeur : Robinson
Parution : 2024-04-04
Format(s) : ePub
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kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything. Join Japanologist Beth Kempton on a pilgrimage through rural Japan...
Editeur : Piatkus
Parution : 2024-04-04
Format(s) : ePub
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Realice las figuras con las piezas y mejore su creatividad. –Desarrolle su memoria visual... tenga la edad que tenga!
* Más de 200 puzles para niños y adultos.
* Diviértase desarrollando las capacidades psicomotrices e intelectuales.
* Juegue en casa o en sus viajes.
Editeur : De Vecchi Ediciones
Parution : 2024-04-03
Format(s) : ePub
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Use the tans to make pictures and you will improve your lateral thinking and creativity. Now you can stretch the visual side of your brain – whatever your age!
* Over 200 puzzles for children and adults.
* Have fun developing your visual–spatial skills.
* Play at home...
Editeur : De Vecchi Ediciones
Parution : 2024-04-03
Format(s) : ePub
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Learn how to create healthy personal and relationship boundaries Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't...
Editeur : For Dummies
Parution : 2024-04-02
Format(s) : PDF, ePub
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Eins mit sich selbst Original oder Kopie, selbst- oder fremdbestimmt, wahrhaftig oder angepasst? Wie wollen Sie leben? Und wie haben Sie bisher gelebt? Stellen Sie sich vor, Sie wären eins mit sich selbst, bräuchten keine Eigenheiten, Wünsche oder Bedürfnisse zu...
Editeur : Wiley-VCH
Parution : 2024-04-02
Collection :
Für Dummies
Format(s) : ePub
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Finding calm is a journey, and even the best explorers sometimes need a guide along the wayFilled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences....
Editeur : Vie
Parution : 2024-03-31
Format(s) : ePub
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This calming workbook is for children aged 7-11It's got lots of great ideas to help you stay calm and find focus with easy-to-follow activities and top tipsFeeling upset or angry isn't fun, but it's something we all experience from time to time. Let the soothing...
Editeur : Vie
Parution : 2024-03-29
Format(s) : ePub
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This super-fun workbook is for children aged 7-11Grow your confidence with these creative and easy-to-follow activities and top tipsEveryone feels nervous sometimes - it might be because we're trying something new that we're not sure about, or perhaps it's because we...
Editeur : Vie
Parution : 2024-03-29
Format(s) : ePub
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A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidenceSometimes it's easy to lose sight of the things that make us special, but you are unique and wonderful just as you are, and the wise...
Editeur : Summersdale
Parution : 2024-03-29
Format(s) : ePub
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We all feel sad sometimes, especially when things aren't going so great. It can also be because our minds are dwelling on sad thoughts and we have too many of them, which can feel very uncomfortable and stop us from being happy and having fun.The Happy Workbook is here...
Editeur : Vie
Parution : 2024-03-29
Format(s) : ePub
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Mindfulness is a journey, and even the best explorers need a little guidance along the wayFilled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking...
Editeur : Vie
Parution : 2024-03-28
Format(s) : ePub
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Editeur : Welbeck
Parution : 2024-03-28
Format(s) : ePub
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