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Discover your Ennegram type and how you can thrive in life, love, and career through the knowledge of writer and visionary creator, Dayo Ajanaku, aka @theblackenneagram. Enneagram writer and creator Dayo Ajanaku, aka @theblackenneagram, unfurls her Enneagram...
Editeur : Running Press Adult
Parution : 2025-07-22
Format(s) : ePub
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Welcome to this practical guide on developing self-confidence. This book is your companion on a transformative journey, a meticulous exploration towards strengthening your self-esteem and assurance. Through 30 detailed chapters, we will delve into fundamental concepts,...
Editeur : JL
Parution : 2025-07-21
Format(s) : epub sans DRM
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Deze praktische gids is ontworpen als een uitgebreide bron voor iedereen die zijn emotionele intelligentie wil ontwikkelen. Door de principes en technieken toe te passen die in elk hoofdstuk worden beschreven, kun je je leven transformeren en de beste versie van jezelf...
Editeur : JL
Parution : 2025-07-21
Format(s) : epub sans DRM
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Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things. What makes us...
Editeur : Godsfield Press
Parution : 2025-07-17
Collection :
Godsfield Bibles
Format(s) : ePub
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The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level.Happy people tend to be healthier, more productive...
Editeur : Godsfield Press
Parution : 2025-07-17
Format(s) : ePub
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Mindfulness teaches you how to switch off the stress button and live without unnecessary fear or anxiety.Mindfulness can support positive communication, enhance relationships and lead to a better quality of life.Dr Patrizia Collard will show you how to start your...
Editeur : Godsfield Press
Parution : 2025-07-17
Collection :
Godsfield Bibles
Format(s) : ePub
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Shake off self-doubt and kick that negativity to the kerb with the help of this little book, bursting with good vibes and positivitySometimes life has a way of getting you down, and even the strongest person can get into a funk now and then. But, with a can-do attitude...
Editeur : Summersdale
Parution : 2025-07-10
Format(s) : ePub
Offre spéciale
3,49€ (-14%)
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Take a deep breath, get grounded in your surroundings and discover a peaceful pace of life with this simple guide to slow livingDo you often feel like you're rushing through life? Running for the train, hurrying to meet deadlines, speeding through a never-ending to-do...
Editeur : Vie
Parution : 2025-07-10
Format(s) : ePub
Offre spéciale
6,99€ (-7%)
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NYC's TikTok Cupid presents a must-have dating guide for building confidence and finding lasting love! Dating can be fun, exciting, draining, disorienting, dangerous, and more. And if you're one of the millions of people in the market for a new partner (or two), how can...
Editeur : For Dummies
Parution : 2025-07-10
Format(s) : PDF, ePub
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This little book is here to celebrate those who see, think and experience the world in their own extraordinary ways, because we are all awesome exactly as we areEmbrace your own unique brilliance and find the confidence to make your mark on the world with this little...
Editeur : Summersdale
Parution : 2025-07-10
Format(s) : ePub
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Discover the fascinating world of Stoicism in this beginner's guide to a great and unageing philosophyThe ancient art of Stoicism was founded in Greece during the fourth century BCE, and it is still as relevant today as ever before. With the virtues of wisdom, courage,...
Editeur : Summersdale
Parution : 2025-07-10
Format(s) : ePub
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Say thank you to the friend who brightens up your life with this collection of appreciative quotes and affirmationsThere are some people who always make you feel "sunny side up". They help you see the brighter side of life when things aren't going to plan, and their...
Editeur : Summersdale
Parution : 2025-07-10
Format(s) : ePub
Offre spéciale
3,49€ (-14%)
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The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every dayRooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present...
Editeur : Vie
Parution : 2025-07-10
Format(s) : ePub
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Are you struggling with never-ending to-do lists and overwhelming mum guilt? Then this practical little book of tips and hacks is your go-to guide for surviving and thriving at motherhoodIt's easy to feel like there aren't enough hours in the day when you're a mum. But...
Editeur : Vie
Parution : 2025-07-10
Format(s) : ePub
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Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great contribution to the alleviation of suffering' Kevin Gournay CBE,...
Editeur : Robinson
Parution : 2025-07-03
Collection :
Overcoming Books
Format(s) : ePub
Offre spéciale
7,99€ (-88%)
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What if changing the way we breathe can change the way we live?Breathing is perhaps the biological process to which we pay the least attention - but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram...
Editeur : Godsfield Press
Parution : 2025-07-03
Collection :
The Little Book Series
Format(s) : ePub
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The solution is to adopt the hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other...
Editeur : Rob Satterfield
Parution : 2025-09-25
Format(s) : epub sans DRM
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The root of this misery the narcissists aggressive behavior and an underlying agenda, not anything you’ve done.
Yet, many times when you discover the true nature of the narcissist in your life, it is too late to just leave. At least that´s how you feel.
By then the...
Editeur : Rob Satterfield
Parution : 2025-09-25
Format(s) : epub sans DRM
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Discover the hidden power within you and unleash your true strength with isometric mastery, the definitive guidebook that will revolutionize your fitness journey. This ground-breaking manual, meticulously crafted by renowned strength and conditioning expert, is your key...
Editeur : Rob Satterfield
Parution : 2025-09-23
Format(s) : epub sans DRM
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