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This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child understand big feelingsDoes your child struggle to control their emotions?Perhaps they get upset easily and find it difficult to calm down?Do...
Editeur : Vie
Parution : 2022-03-17
Format(s) : ePub
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This activity book is for children aged 7–11 yearsIt’s full of great information, fun activities and top tips to help your child feel happy and confident Does your child struggle with low mood?Perhaps they worry that they are not good enough and prefer not to try?Do...
Editeur : Vie
Parution : 2022-03-17
Format(s) : ePub
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There’s nobody quite like your dad, so show him just how much he means to you with this beautiful collection of heart-warming quotes and sayingsThis book is for the dad who gives the best hugs, who tells amazing stories, who knows just what to say – and who’s always...
Editeur : Summersdale
Parution : 2022-03-17
Format(s) : ePub
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Rest. Reflect. Restore. Reset.Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?Resetting your life doesn't have to mean uprooting your entire existence. In fact, making just a few...
Editeur : Vie
Parution : 2022-03-17
Format(s) : ePub
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Worry less, live moreWorrying is a normal part of the human experience, and it can affect anyone, anywhere, at any stage of life. However, when worry starts to impact our mental and physical well-being, it’s time to do something about it.In this book you will learn the...
Editeur : Vie
Parution : 2022-03-17
Format(s) : ePub
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'One of the best written works on self-awareness.' - Mo GawdatFOREWORD BY NEALE DONALD WALSH_____________The greatest relationship we have in life is with ourselves. On the journey to discovering our full potential, embracing self-love is the most powerful step to...
Editeur : Yellow Kite
Parution : 2022-03-03
Format(s) : ePub
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"Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion JockeyIn any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups - those whose performance is controlled...
Editeur : John Murray Business
Parution : 2022-03-03
Format(s) : ePub
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In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm.We all know...
Editeur : Pyramid
Parution : 2022-03-01
Format(s) : ePub
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Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book...
Editeur : Capstone
Parution : 2022-02-25
Format(s) : PDF, ePub
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Welcome to life. Teenage life. The most awkward 7 years you’ll ever have; 84 months of change, 364 weeks of weird and 2,555 days of scrolling and inconvenience. In the grand scheme of life, it’s not a lot. Unless you’re an actual teenager, in which case, it’s...
Editeur : Capstone
Parution : 2022-02-24
Format(s) : PDF, ePub
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This warm hug of a book takes you through the day with insight, kindness and encouragement. With a host a furry friends to guide you, discover how to tackle everyday problems from Monday morning blues to low self-esteem, burnout to workplace tensions. Combining humour,...
Editeur : Greenfinch
Parution : 2022-02-17
Format(s) : ePub
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'Full of wisdom' - Dr Xand van TullekenHarness your fears and supercharge your life with this inspirational guide from two-time snowboarding Olympian, Aimee Fuller.For many of us, fear is something best avoided. But as professional snowboarder Aimee Fuller knows well,...
Editeur : Aster
Parution : 2022-02-17
Format(s) : ePub
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'A heartwarming story about family, forgiveness and the importance of kindness' FIONA HARPER on The Kindness Club on Mapleberry Lane'Comforting and uplifting, this book is a joy to read' MY WEEKLY'A heartwarming tale' WOMAN'S OWNHome is where the heart is... Joy has...
Editeur : Orion
Parution : 2022-02-17
Format(s) : ePub
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A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in...
Editeur : Short Books
Parution : 2022-02-17
Format(s) : ePub
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A fun and empowering interactive journal for girls aged 9–12It’s time to discover and celebrate what makes you uniquely YOU!Welcome to the time in your life when lots of big, exciting stuff happens! This companion is here to guide you along the way. It’s full of...
Editeur : Vie
Parution : 2022-02-10
Format(s) : ePub
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Discover the joys and health-giving benefits of nurturing a gardenWe have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our...
Editeur : Vie
Parution : 2022-02-10
Format(s) : ePub
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There are eight billion people on the planet, but there’s only one youYou’re already pretty great. But what if you could feel like the best possible version of yourself every single day? This inspiring little book is full of big ideas to empower you to make positive...
Editeur : Summersdale
Parution : 2022-02-10
Format(s) : ePub
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Get inspired to succeed with the courageous quotations and rousing affirmations in this pocket-sized collection of unbeatable wisdomToday holds an infinite number of opportunities – the rest of your life is just waiting for you to reach out and grab it by the horns!...
Editeur : Summersdale
Parution : 2022-02-10
Format(s) : ePub
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A heartfelt, humorous personal memoir and relatable guide to overcoming obstacles, wising up about romance, and getting ahead in your career from the star of Netflix's hit reality show Selling Sunset.In this engaging, witty, and inspirational memoir, Chrishell Stause...
Editeur : Piatkus
Parution : 2022-02-08
Format(s) : ePub
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'There are few parenting books that hit the mark and this is one of them!' Dr ShefaliWe can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible...
Editeur : Yellow Kite
Parution : 2022-02-03
Format(s) : ePub
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