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A groundbreaking guide to master everyday fear and anxiety. Mary Poffenroth, PhD, is a scientist, professor, and fear expert who has spent her career researching how we can all live more courageously, every day. With anxiety rates tripling and depression rates...
Editeur : Workman Publishing Company
Parution : 2024-10-08
Format(s) : ePub
Offre spéciale
12,99€ (-8%)
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Editeur : Brazen
Parution : 2024-10-08
Format(s) : ePub
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'Be proud of your growth. This version of you has a lot less tolerance for the things you used to accept, and that is a beautiful thing.'Since its inception, WE THE URBAN has established itself as a platform centred on healing, in all its many forms. Founded by Willie...
Editeur : Piatkus
Parution : 2024-10-08
Format(s) : ePub
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Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREECONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what...
Editeur : Piatkus
Parution : 2024-10-03
Format(s) : ePub
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Anxiety about embarrassing yourself in social situations is common, particularly amongst teenagers.Whilst for most these worries are mild, for some young people they are more troublesome and persistent. If you are spending a lot of time feeling shy or worrying about...
Editeur : Robinson
Parution : 2024-10-03
Collection :
Helping Your Child
Format(s) : ePub
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Create change in the world with this inspiring guide to social activism, from the artist and craftivist behind Badass Cross Stitch. Craftivism, or the space where art and activism meet, is a powerful, ever-evolving social justice movement that continues to grow and...
Editeur : Storey Publishing, LLC
Parution : 2024-10-01
Format(s) : ePub
Offre spéciale
12,99€ (-8%)
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A New York Times bestselling author and leadership coach shares his invaluable secrets for successfully motivating people to action in low-trust, high-stakes environments. For years, Scott Mann worked in environments where nobody was coming to save him, his men, or the...
Editeur : Center Street
Parution : 2024-10-01
Format(s) : ePub
Offre spéciale
11,99€ (-8%)
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Have you ever avoided looking at your banking app after a big night out? Placed an online order during a late-night doomscroll? Felt helpless when your new budget simply failed to stick, despite your best intentions?If that sounds familiar, this is the book for you. In...
Editeur : John Murray One
Parution : 2024-09-26
Format(s) : ePub
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Editeur : Aster
Parution : 2024-09-26
Format(s) : ePub
Offre spéciale
3,49€ (-14%)
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In Follow Your Tao, the teachings of Taoism and the healing system of TCM describe the interconnection between your health and everything you consume physically, mentally and spiritually.Through a clear pathway that links key emotions and feelings to certain organs -...
Editeur : Welbeck
Parution : 2024-09-26
Format(s) : ePub
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A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her...
Editeur : Balance
Parution : 2024-09-24
Format(s) : ePub
Offre spéciale
12,99€ (-8%)
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Editeur : Quercus
Parution : 2024-09-19
Format(s) : ePub
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No Rain,No Flowers is a collection of irreverent, addictive, astute, and life-affirming handwritten notes from French artist, curator and gallerist, Thomas Lélu - sharing his viral inspiration, wisdom and humour.At the core of Lélu's work is the message that art has the...
Editeur : Hodder & Stoughton
Parution : 2024-09-19
Format(s) : ePub
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“Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way...
Editeur : Wiley
Parution : 2024-09-19
Format(s) : PDF, ePub
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Harness the power of Norwegian cultural wisdom to improve your life and change the world In The Viking Code: The Art and Science of Norwegian Success, economic philosopher, entrepreneur, investor, and former competitive athlete Anders Indset reveals how Norwegian...
Editeur : Wiley
Parution : 2024-09-17
Format(s) : PDF, ePub
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From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most...
Editeur : Balance
Parution : 2024-09-17
Format(s) : ePub
Offre spéciale
12,99€ (-8%)
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Master the fashion ideas that shape the world of style today.In a series of 50 accessible essays, Jessica Bumpus introduces and explains the central ideas, trends and inventions of fashion, from the genesis of style itself to the present day.From fast fashion and the...
Editeur : Greenfinch
Parution : 2024-09-12
Collection :
50 Ideas You Really Need to Know series
Format(s) : ePub
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'Quirky and delightfully macabre, CASKET CASE blends humor, swoony romance, and all the small town feels with a touch of the supernatural. I loved this!' Carlie Walker He's almost perfect . . . but he works for DeathNora Clanton sells caskets. It's not an ordinary job,...
Editeur : Orion
Parution : 2024-09-12
Format(s) : ePub
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'This book is genius. It pinpoints all the things I have ever felt about my wardrobe... It's funny, charming and brilliantly explained. You'll feel better just reading it!' Emma Forbes'Rebecca's book considers clothes and our attitudes to them from a wildly original and...
Editeur : New River
Parution : 2024-09-12
Format(s) : ePub
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