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A game-changing road map for ambitious people to transform chronic stress and anxiety into sustainable happiness and success. Throughout her years as a licensed clinical psychologist, Mary E. Anderson, PhD—known affectionately as “Dr. A” by her...
Editeur : Balance
Parution : 2024-09-24
Format(s) : ePub
Offre spéciale
12,99€ (-8%)
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Editeur : Quercus
Parution : 2024-09-19
Format(s) : ePub
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No Rain,No Flowers is a collection of irreverent, addictive, astute, and life-affirming handwritten notes from French artist, curator and gallerist, Thomas Lélu - sharing his viral inspiration, wisdom and humour.At the core of Lélu's work is the message that art has the...
Editeur : Hodder & Stoughton
Parution : 2024-09-19
Format(s) : ePub
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“Digital Wellbeing masterfully explores the intersection of technology and human potential. This book is a must-read for those who want to leverage the power of AI to unlock their creativity and imagination and ultimately invent new means of expression that will go way...
Editeur : Wiley
Parution : 2024-09-19
Format(s) : PDF, ePub
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Harness the power of Norwegian cultural wisdom to improve your life and change the world In The Viking Code: The Art and Science of Norwegian Success, economic philosopher, entrepreneur, investor, and former competitive athlete Anders Indset reveals how Norwegian...
Editeur : Wiley
Parution : 2024-09-17
Format(s) : PDF, ePub
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From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most...
Editeur : Balance
Parution : 2024-09-17
Format(s) : ePub
Offre spéciale
12,99€ (-8%)
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Master the fashion ideas that shape the world of style today.In a series of 50 accessible essays, Jessica Bumpus introduces and explains the central ideas, trends and inventions of fashion, from the genesis of style itself to the present day.From fast fashion and the...
Editeur : Greenfinch
Parution : 2024-09-12
Collection :
50 Ideas You Really Need to Know series
Format(s) : ePub
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'Quirky and delightfully macabre, CASKET CASE blends humor, swoony romance, and all the small town feels with a touch of the supernatural. I loved this!' Carlie Walker He's almost perfect . . . but he works for DeathNora Clanton sells caskets. It's not an ordinary job,...
Editeur : Orion
Parution : 2024-09-12
Format(s) : ePub
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'This book is genius. It pinpoints all the things I have ever felt about my wardrobe... It's funny, charming and brilliantly explained. You'll feel better just reading it!' Emma Forbes'Rebecca's book considers clothes and our attitudes to them from a wildly original and...
Editeur : New River
Parution : 2024-09-12
Format(s) : ePub
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Editeur : Yellow Kite
Parution : 2024-09-12
Format(s) : ePub
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Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free lifeLife is full of beautiful, joyous experiences just waiting to be had. But when you struggle with anxiety, your brain can come up with all sorts of reasons...
Editeur : Vie
Parution : 2024-09-12
Format(s) : ePub
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The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of...
Editeur : Orion Spring
Parution : 2024-09-12
Format(s) : ePub
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Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent...
Editeur : Piatkus
Parution : 2024-09-05
Format(s) : ePub
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Editeur : Quercus
Parution : 2024-09-05
Format(s) : ePub
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Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful...
Editeur : Robinson
Parution : 2024-09-05
Format(s) : ePub
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Transform your life through shadow workShadow work involves delving into your subconscious to meet and heal your 'shadow self' - the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do...
Editeur : Godsfield Press
Parution : 2024-09-05
Collection :
The Little Book Series
Format(s) : ePub
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Cynicism is making us sick; Stanford psychologist Dr Jamil Zaki has the cure - a 'ray of light for dark days' (Adam Grant, #1 New York Times bestselling author).For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But...
Editeur : Robinson
Parution : 2024-09-05
Format(s) : ePub
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Cynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure—a “ray of light for dark days” (Adam Grant, #1 New York Times bestselling author). In 1972, half of Americans agreed that most people can be trusted; by 2018, only a...
Editeur : Grand Central Publishing
Parution : 2024-09-03
Format(s) : ePub
Offre spéciale
10,99€ (-14%)
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'A truly helpful, honest, and important trail map for the journey we all eventually must take through grief' - Steve Leder, New York Times bestselling author of The Beauty of What Remains'An immense amount of knowledge and science around grief and the grieving process'...
Editeur : Headline Home
Parution : 2024-09-01
Format(s) : ePub
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Editeur : Quercus
Parution : 2024-08-29
Format(s) : ePub
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