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From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from...
Editeur : Running Press Adult
Parution : 2021-10-05
Format(s) : ePub
Offre spéciale
11,99€ (-17%)
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***'Essential reading for anyone wanting to achieve their dreams. Liv is an inspiration.'- Grant Cardone, New York Times bestselling author'Liv's extraordinary ability and passion is admirable. A winning read.'- Gary LinekerIn The Way To Win, Freestyle Football World...
Editeur : Cassell
Parution : 2021-09-30
Format(s) : ePub
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*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to shake things up*In his mid-twenties, Jimmy was bored, boring, unfulfilled and underachieving. He wasn't...
Editeur : Quercus
Parution : 2021-09-30
Format(s) : ePub
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Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if...
Editeur : Orion Spring
Parution : 2021-09-30
Format(s) : ePub
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A gift that celebrates being yourself, in your own unique way. Do you ever feel different?A little weird, a little wacky? It’s time to own it, because, as Meryl Streep proclaimed, “what makes you different or weird, that’s your strength.”...
Editeur : Workman Publishing Company
Parution : 2021-09-28
Format(s) : ePub
Offre spéciale
8,99€ (-11%)
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This Is Your Destiny fuses the wisdom of the stars, real-life stories and Aliza's knowledge to prove that reality is a reflection of consciousness, and by shifting your awareness you can transform your universe to create the life you've ALWAYS wanted.InThis Is Your...
Editeur : Yellow Kite
Parution : 2021-09-28
Format(s) : ePub
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Timeless in their wisdom, thought-provoking in their message, surprising in their truth and memorable in their originality, the right words can give direction, inspiration, and sometimes a tangible boost onto the right path. For example, Steve Jobs once read “Stay...
Editeur : Workman Publishing Company
Parution : 2021-09-21
Format(s) : ePub
Offre spéciale
8,99€ (-11%)
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* Does merely saying the word 'anxiety' make you anxious? [sorry]* Is your head stuck in a constant spin cycle?* Do you feel like your anxiety runs the show? [sorry, again]Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the...
Editeur : Sheldon Press
Parution : 2021-09-16
Format(s) : ePub
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Self-care gone wild Slow down like a sloth, stretch like a cat, breathe deep like a whale and have the confidence of a lion. When life gets you down, lift your spirits with these tiny tips and helpful hints from our friends in the animal kingdom.
Editeur : Summersdale
Parution : 2021-09-09
Format(s) : ePub
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This is the tale of an epic three-month adventure through unexplored jungle terrain – and it might even change your life Fuelled by a zest for life and the desire to explore the world around her, Pip Stewart took on a world-first challenge: following Guyana’s Essequibo...
Editeur : Summersdale
Parution : 2021-09-09
Format(s) : ePub
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Do you worry a lot? Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. It’s normal to feel anxious sometimes, but when it starts to affect your health and happiness it’s time to show worry the door...
Editeur : Vie
Parution : 2021-09-09
Format(s) : ePub
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Do you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, planning your future and anything and everything in between. This can turn every day into a minefield of emotions and lead to one big headache. How you feel about...
Editeur : Vie
Parution : 2021-09-09
Format(s) : ePub
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Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help you. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your...
Editeur : Vie
Parution : 2021-09-09
Format(s) : ePub
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Live life in colour Throughout history, inspirational people of colour have fought against all odds for the right to be their unique selves. This collection of wise words from amazing icons is here to remind you to be yourself boldly and reach for your dreams...
Editeur : Summersdale
Parution : 2021-09-09
Format(s) : ePub
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When life’s got you down and things aren’t going your way, who better to turn to than Edgar Allan Poe? Discover how to say "nevermore" to your problems in this darkly comedic and refreshing self-help guide.Of all the writers anywhere, Poe would...
Editeur : Running Press Adult
Parution : 2021-09-07
Format(s) : ePub
Offre spéciale
11,99€ (-17%)
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Based on a series of booklets written by bestselling motivational writer Napoleon Hill, Andrew Carnegie’s Mental Dynamite outlines the importance of three essential principles of success: self-discipline, learning from defeat, and the Golden Rule applied. ...
Editeur : Union Square & Co.
Parution : 2021-09-07
Format(s) : ePub
Offre spéciale
12,99€ (-8%)
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Positive thinking increases our self-confidence, helps us stay more open to new experiences, enhances our joy, and keeps us feeling energised and focused on our goals.In The Art ofPositive Living, you'll discover the benefits of shifting your mindset to cultivate...
Editeur : Pyramid
Parution : 2021-09-02
Format(s) : ePub
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***'Are you aging fabulously? Here's how.' Anna Murphy, The Times'A lovely book celebrating female beauty over 40.' Top Sante'You become what you see. What you see determines what you believe - and the most powerful way of inspiring people is with images. My goal with...
Editeur : Mitchell Beazley
Parution : 2021-09-02
Format(s) : ePub
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'A remarkably insightful read on what power is, how it's gained and lost, and how it can be used for good. The masterful analysis by two leading experts will make you rethink some of your most basic assumptions about influence' Adam GrantPower isn't just for the few at...
Editeur : Piatkus
Parution : 2021-08-31
Format(s) : ePub
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OPTIMISE AND ENHANCE YOUR BRAIN We all know that we’re capable of more than what we’re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance? CHANGE YOUR HABITS.UNCOVER NEW LEVELS OF...
Editeur : Capstone
Parution : 2021-08-31
Format(s) : PDF, ePub
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