Tous les livres numériques de Sheldon Press en EPUB

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Julie Ohana Cooking Your Way to Calm Many of us are consumed each and every day with stress and the daily struggles of life. How do I take care of myself, make time for friends, and still prioritize my health and wellbeing? How do I get all my daily tasks done without feeling like a stressed-out... Editeur : Sheldon Press Parution : 2025-11-18 Format(s) : ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Kathleen Saxton My Parent the Peacock 'A compelling portrait of narcissism' Charlotte Cripps, The Independent'I made notes in the margin - "Yes! This!" - on almost every page. Susannah Jowitt, The Daily MailThe scars inflicted on childhood by a parent with narcissistic tendencies are lasting - but they... Editeur : Sheldon Press Parution : 2025-09-25 Format(s) : ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Fiona Clark Menowars First, we were told we all needed to have HRT to remain interesting for our husbands. Then, we were told it was going to give us cancer and put us in an early grave. Next, we were told HRT was safe and we had to take it, or we'd all end up with crippling brain fog,... Editeur : Sheldon Press Parution : 2025-09-25 Format(s) : ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Kelly Casperson M.D. The Menopause Moment What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies,... Editeur : Sheldon Press Parution : 2025-09-16 Format(s) : ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Phil Lane Overcoming Panic and Panic Attacks Living with panic and panic attacks is frightening. You might feel like you are in constant, immediate danger or live with an unshakeable dread that something bad will happen. At some point, you went from being attentive and mindful around your triggers to being fixated... Editeur : Sheldon Press Parution : 2025-09-09 Format(s) : ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Britney Chesworth Help! I'm Dying Again Has a new and unexplained lump, rash, or pain ever sent you into a tailspin? Have you spent hours online researching symptoms of serious illnesses or nagging your friends for confirmation that you weren't dying?Written by a therapist who has been there herself with her... Editeur : Sheldon Press Parution : 2025-08-21 Format(s) : ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Emma Bradley , Hannah West The 360 Mama Guide to C-Section Recovery From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers:⭐⭐⭐⭐⭐ 'Incredible course!' User review, The 360 Mama... Editeur : Sheldon Press Parution : 2025-07-01 Format(s) : ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Sara Reardon Floored 'A transformative guide to understanding and caring for the often-overlooked pelvic floor. A must-read for reclaiming comfort, dignity, and vitality' DR MARY-CLAIRE HAVER'should be required reading for everyone with a pelvic floor - which is everyone' Professor Emily... Editeur : Sheldon Press Parution : 2025-06-10 Format(s) : ePub 13,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Jemma Sbeg Person in Progress A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of Your 20s.Jemma Sbeghen created her podcast The Psychology of Your 20s in... Editeur : Sheldon Press Parution : 2025-04-29 Format(s) : ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Julie Duffy Dillon Find Your Food Voice Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and blame. You haven't been doing it wrong-systemic oppressions operating within the diet industry have scammed... Editeur : Sheldon Press Parution : 2025-03-25 Format(s) : ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Alex Partridge Now It All Makes Sense - How An ADHD Diagnosis Changed My Life 'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer'Truly life changing. The perfect antidote for shame' Samantha Hiew PhD, founder of... Editeur : Sheldon Press Parution : 2025-01-16 Format(s) : ePub 7,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Kate O'brien Un:Stuck Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and responsible custodians of our communities, economies and the Earth. But as... Editeur : Sheldon Press Parution : 2025-01-02 Format(s) : ePub 10,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Yesel Yoon Letting Go of Perfectionism So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work and in their personal lives, but this comes at a significant emotional, mental, and sometimes physical toll.... Editeur : Sheldon Press Parution : 2024-12-10 Collection : Overcoming Common Problems Format(s) : ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Luke Beardon Reasonable Adjustments for Autistic Children Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find difficult to cope with. But is the world really making the kind of adjustments that would see your child truly thrive?In... Editeur : Sheldon Press Parution : 2024-12-05 Format(s) : ePub 7,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Chinyelu Kunz , Ella Manor Lapointe The Little Book of Parenting Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and encourage content, kind and thriving children, who continue to blossom into adulthood - and she distils it... Editeur : Sheldon Press Parution : 2024-11-12 Format(s) : ePub 9,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Jasmin Lee Cori The Emotionally Absent Mother THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTINGTHE LOVE YOU MISSED'Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the process of reparenting and it's changed my life.' Dr. Nicole LePera,... Editeur : Sheldon Press Parution : 2024-11-07 Format(s) : ePub 9,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Javier Hasse , Nicolás Jose Rodriguez A Guide to Medical Cannabis Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and therapeutic cannabis.This is a reading guide for folks interested in empowering themselves with... Editeur : Sheldon Press Parution : 2024-11-05 Format(s) : ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Whitney Otto , Deb Schachter Body Image Inside Out What if your negative body image isn't trying to torture you but is actually trying to talk to you?Embark on a transformative journey with Body Image Inside Out, where your body image isn't an enemy but a guide towards greater insight and inner alignment. Created by... Editeur : Sheldon Press Parution : 2024-10-31 Format(s) : ePub 3,49 € J'achète Téléchargement immédiat Dès validation de votre commande
Terri Cole The Boundary Boss Workbook From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly... Editeur : Sheldon Press Parution : 2024-10-24 Format(s) : ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
Terri Cole Too Much Are you the person everyone comes to when they're in a jam?Do you regularly accommodate others' needs and preferences?Does it feel like chaos will ensue if you don't handle the travel plans, divvy up the check at group dinners, sort out your friend's latest crisis, and... Editeur : Sheldon Press Parution : 2024-10-24 Format(s) : ePub 12,99 € J'achète Téléchargement immédiat Dès validation de votre commande
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