Gill Hasson est spécialiste de la pleine conscience et auteure de plusieurs livres, dont Booster mon intelligence émotionnelle et Ralentir grâce à la pleine conscience. Aussi journaliste, elle est reconnue pour ses articles portant sur le développement personnel ainsi que les relations humaines.
Télécharger le livre :  How to Deal with Difficult People

Don't let problem people get to you! Whether it's a manager who keeps moving the goal posts, an uncooperative colleague, negative friend, or critical family member, some people are just plain hard to get along with. Often, your immediate response may be to shrink or...
Editeur : Capstone
Parution : 2025-04-21

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16,87

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Télécharger le livre :  Emotional Intelligence

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage...
Editeur : Capstone
Parution : 2024-11-05

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16,87

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Télécharger le livre :  Mindfulness

An easy to follow guide to creating a mindful approach to life In this updated Second Edition of Mindfulness, mindfulness expert Gill Hasson explains how, instead of rushing through your life, you can take things at a slower pace and feel calmer and more grounded. You...
Editeur : Capstone
Parution : 2024-03-26

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15,93

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Télécharger le livre :  21 Day Abundance Challenge


Editeur : John Murray
Parution : 2023-04-27

Format(s) : ePub
3,99

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Télécharger le livre :  21 Day Mindfulness Challenge


Editeur : John Murray One
Parution : 2022-10-13

Format(s) : ePub
3,99

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Télécharger le livre :  Moments of Comfort

Slow down and enjoy life’s special moments!  Moments of Comfort: Embracing the Joy in Life’s Simple Pleasures is a beautifully illustrated book that delivers the little moments of warmth, reassurance, hope, and optimism that every so often, is just what you need to get...
Editeur : Capstone
Parution : 2021-10-21

Format(s) : PDF, ePub
14,35

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Télécharger le livre :  Lonely Less

Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your...
Editeur : Capstone
Parution : 2021-05-26

Format(s) : ePub
13,19

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Télécharger le livre :  Career Finder

DISCOVER THE CAREER THAT IS RIGHT FOR YOU The quest for the work and a career that's right for you—that's fulfilling and that you enjoy—is a process of discovery. It involves learning about yourself and finding out about the wide range of work and careers available. And...
Editeur : Capstone
Parution : 2020-12-10

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13,19

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Télécharger le livre :  Mindfulness Pocketbook

Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new...
Editeur : Capstone
Parution : 2020-07-16

Format(s) : PDF, ePub
10,76

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Télécharger le livre :  Mental Health and Wellbeing in the Workplace

***HIGHLY COMMENDED - HR & MANAGEMENT - BUSINESS BOOK AWARDS 2021*** Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and...
Editeur : Capstone
Parution : 2020-04-09

Format(s) : PDF, ePub
16,88

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Télécharger le livre :  The Self-Care Handbook

Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health...
Editeur : Capstone
Parution : 2019-12-16

Format(s) : PDF, ePub
15,51

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Télécharger le livre :  Communication

Communicate more easily and effectively in any situation! Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at home, with colleagues and clients, with friends and family. Your ability to exchange ideas...
Editeur : Capstone
Parution : 2019-08-20

Format(s) : PDF, ePub
13,61

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Télécharger le livre :  Productivity

Productivity Is Personal! When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more...
Editeur : Capstone
Parution : 2019-04-22

Format(s) : PDF, ePub
13,93

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Télécharger le livre :  Positive Thinking Pocketbook

Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it’s not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be followed by positive...
Editeur : Capstone
Parution : 2018-12-28

Format(s) : PDF, ePub
11,18

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Télécharger le livre :  Happiness

Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!  Happiness shows you how to be happy by adopting lifelong “happiness habits” that...
Editeur : Capstone
Parution : 2018-08-20

Format(s) : PDF, ePub
12,13

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Télécharger le livre :  Kindness

Rediscover kindness and rediscover your worth Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world...
Editeur : Capstone
Parution : 2018-04-06

Format(s) : PDF, ePub
13,29

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Télécharger le livre :  Declutter Your Life

Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to...
Editeur : Capstone
Parution : 2017-12-06

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14,66

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Télécharger le livre :  Confidence Pocketbook

Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed with over 100 simple tips, techniques, ideas and suggestions, this book is your ultimate...
Editeur : Capstone
Parution : 2017-07-05

Format(s) : PDF, ePub
12,03

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Télécharger le livre :  Emotional Intelligence Pocketbook

A practical "how-to" guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips...
Editeur : Capstone
Parution : 2017-02-09

Format(s) : PDF, ePub
14,77

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Télécharger le livre :  Positive Thinking

Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your life Are you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional...
Editeur : Capstone
Parution : 2016-11-29

Format(s) : PDF, ePub
13,19

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