Télécharger le livre :  How to Sort Your Self-Esteem

Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confident and comfortable in their own skin. This book will help strengthen...
Editeur : Robinson
Parution : 2024-11-07

Format(s) : ePub
10,99

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Télécharger le livre :  How to Smash Stress


Editeur : Robinson
Parution : 2023-04-27

Format(s) : ePub
3,99

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Télécharger le livre :  How to Get to Grips with Grief

This book is for anyone who has lost someone. It may have been recently, or it may have been years ago, but still it stings like it was yesterday. James Withey has known the grief beast since he was five, when his dad died, and it has followed him ever since. In his...
Editeur : Robinson
Parution : 2022-07-14
Collection : Karen Pirie
Format(s) : ePub
3,99

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Télécharger le livre :  How to Tell Anxiety to Sod Off

An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to...
Editeur : Robinson
Parution : 2022-01-06

Format(s) : ePub
4,49

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Télécharger le livre :  How To Tell Depression to Piss Off

Depression sucks, but you don't.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable? How do you...
Editeur : Robinson
Parution : 2020-05-07

Format(s) : ePub
2,99

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