3 résultat(s)
Télécharger le livre : Supercharge Your Diet
Sam Rice
Supercharge Your Diet
Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what exactly is it,...
Editeur : Headline Home
Parution : 2022-12-29

Format(s) : ePub
3,99 €
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Télécharger le livre : The Midlife Method
Sam Rice
The Midlife Method
In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ­what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for...
Editeur : Headline Home
Parution : 2020-12-31

Format(s) : ePub
3,99 €
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Télécharger le livre : The Midlife Kitchen
Sam Rice , Mimi Spencer
The Midlife Kitchen
Delicious recipes for perimenopause and the menopause.'No fads. No gimmicks. Just delicious, health-boosting food' - Daily MailAs featured in The Times and the Daily Mail.This new edition has been updated by the authors and an expert nutritionist in line with the very...
Editeur : Mitchell Beazley
Parution : 2017-05-04

Format(s) : ePub
3,99 €
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