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Télécharger le livre : ACTivate Your Life
Jon Hill , Eric Morris , Joe Oliver
ACTivate Your Life
Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful...
Editeur : Robinson
Parution : 2024-09-05

Format(s) : ePub
12,99 €
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Télécharger le livre : ACTivate Your Life
Jon Hill , Eric Morris , Joe Oliver
ACTivate Your Life
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing...
Editeur : Robinson
Parution : 2015-03-26

Format(s) : ePub
3,99 €
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Dès validation de votre commande